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 LATEST
NEWS
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 New
articles and a podcast in the downloads section.
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The
FAST instructor retreat 2007
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FAST Children's Taster Session October 07
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Self-Defence
for Disabled People
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FAST
DEFENCE was voted the 2006 best women's self defence.
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Top Tip - check out the F.A.S.T. movies in the downloads section!
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 Course
information
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Specialist
courses |
 There
are a great many FAST courses available including: Mixed
groups; Martial arts groups;
Ladies only; Children;
Young adults off to college;
School groups.
We also offer courses in Defence against weapons, ground fighting attacks, and multiple assailants.
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 We
also offer bespoke training for groups:
Military units (CQB);
Security teams;
Therapists and patients recovering from violent abuse;
Corporate team building and assertiveness; Sports team peak performance;
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 To
receive information on forthcoming courses, subscribe to our newsletter.
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Training
for instructor teams is also available.
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